Hi! I am an RCI licensed clinical psychologist with a background in philosophy and psychology. I work primarily with adults navigating depression, anxiety, addiction, relationship issues, and life transitions. My approach integrates cognitive-behavioral therapy (CBT), elements of mindfulness-based practices, insight-oriented work, and supportive counselling. I offer individual therapy in both online and offline settings, in English and Hindi. I believe healing begins with small, honest steps—and that therapy can be a space to meet ourselves with clarity, curiosity, and compassion. A quote that guides my work: “When we are no longer able to change a situation, we are challenged to change ourselves.” — Viktor Frankl